“Body Image and Self-Compassion”
This group will explore the area of body image – something many of us struggle with. We will examine how body image can impact our quality of life, as well as develop strategies for self-compassion to challenge these impacts. These strategies can help us work through our own body image issues using accessible tactics that integrate self-compassion practices into our daily lives.
Due to COVID 19 this Support group will be via Zoom.
Start Date: Monday November 2, 2020
10 Sessions- 1-2.30pm
To register Contact: email@example.com