“Thirty-one years ago, a gunman killed 14 women at Montreal’s Ecole Polytechnique, in what has become known as the Montreal Massacre. The victims were murdered because of their gender. To honour the women who were killed in this act of femicide we will be hosting a Facebook live candlelight vigil on Sunday December 6th @ 11am. Please mark your…
“Body Image and Self-Compassion”
This group will explore the area of body image – something many of us struggle with. We will examine how body image can impact our quality of life, as well as develop strategies for self-compassion to challenge these impacts. These strategies can help us work through our own body image issues using accessible tactics that integrate self-compassion practices into our daily lives.
Due to COVID 19 this Support group will be via Zoom.
Start Date: Monday November 2, 2020
10 Sessions- 1-2.30pm
To register Contact: firstname.lastname@example.org