Support Groups

“Body Image and Self-Compassion”

This group will explore the area of body image – something many of us struggle with. We will examine how body image can impact our quality of life, as well as develop strategies for self-compassion to challenge these impacts. These strategies can help us work through our own body image issues using accessible tactics that integrate self-compassion practices into our daily lives.

Due to COVID 19 this Support group will be via Zoom.

Start Date: Monday November 2, 2020

10 Sessions- 1-2.30pm

Registration: Free

To register Contact:  theresa@savisofhalton.org

Men’s Group

6 weeks based program for male identified survivors.

You will be provided with a safe space to develop an understanding of your needs and ways to communicate them.

Start Date: Wednesday November 11, 2020

6 sessions-2.30-4.00pm

Registration: Free

To register contact: ashlee@savisofhalton.org

Registration closes November 1, 2020

via Zoom

 

Self-Compassion & Mindfulness

New series coming soon.

 

 

RuthBaderGinsburg-Print

Stephen Rea Partners with SAVIS

Title: Empowering Us All Artist: Stephen Rea The following piece was created after the passing of the great Supreme Court Justice Ruth Bader Ginsburg.  I was compelled to create the piece to serve as a reminder of the amazing qualities, tributes and passion for women’s activism that she brought to this world.   The use of…